About Us
Elizabeth “Liz” Braun
Owner of Harness-Up Fitness
There is a plethora of different exercise plans and fitness centers on the Space Coast of Florida, so why should you choose Harness-Up Fitness? The answer is simple. We understand that fitness needs to be fun, effective, and constantly new. Our routines are always evolving and as you learn and grow, so do we. Our clients are our number one priority and we are here for you!
My name is Elizabeth “Liz” Braun (pronounced like the color Brown), owner of Harness-Up Fitness.
I discovered bungee fitness when searching on the internet “ways to exercise with little to no joint pain”. While traveling to Arizona for Christmas in 2018, I stumbled across a fitness studio that offered Bungee exercise. I tried it and instantly fell in love with this concept. The only problem? When I returned to the Space Coast of Florida there were no studios anywhere within a 75-mile radius. I reached out to a Bungee studio in Oklahoma City, OK and received my training and certification as a bungee fitness instructor. And here I am today with my own studios, I’m a master bungee trainer (trains others to open their own studios), and enjoying what time I have left on this earth to have fun and be fit!